A typical Nepalese meal is Dal-bhat-tarkari. Dal is a spicy lentil soup, served over bhat (boiled rice), served with tarkari (curried vegetables) together with achar (pickles) or chutney (spicy condiment made from fresh ingredients). The Newar community, however, has its own unique cuisine. It consists of non-vegetarian as well as vegetarian items served with alcoholic and non-alcoholic beverages. Mustard oil is the cooking medium and a host of spices, such as cumin, coriander, black peppers, sesame seeds, turmeric, garlic, ginger, methi (fenugreek), bay leaves, cloves, cinnamon, pepper, chillies, mustard seeds, etc., are used in the cooking. The cuisine served on festivals is generally the best.Costumed Hindu-girls in Nepal.
Folklore is an integral part of Nepalese society. Traditional stories are rooted in the reality of day-to-day life, tales of love, affection and battles as well as demons and ghosts and thus reflect local lifestyles, cultures and beliefs. Many Nepalese folktales are enacted through the medium of dance and music
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